8 Steps to Reverse Your PCOS

8 Steps to Reverse Your PCOS Author Fiona McCulloch
ISBN-10 9781626343023
Year 2016-09-20
Pages 312
Language en
Publisher Greenleaf Book Group
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A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies with a warm, empathetic approach.

8 Steps to Reverse Your Pcos

8 Steps to Reverse Your Pcos Author Fiona McCulloch
ISBN-10 1626343012
Year 2016-09-20
Pages 312
Language en
Publisher
DOWNLOAD NOW READ ONLINE

A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies with a warm, empathetic approach."

Natural Solutions to PCOS

Natural Solutions to PCOS Author Marilyn Glenville
ISBN-10 9780230764804
Year 2012-04-26
Pages 272
Language en
Publisher Pan Macmillan
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In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage and eliminate your symptoms. Her advice includes: - A 7-Step Diet to control your cycle and beat PCOS - How to protect your fertility and conceive - The best supplements and herbs to manage your symptoms - Lifestyle changes to improve your health - Clear guidance on the surgical and drug options This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life. 'A great resource for any woman with PCOS looking to use natural approaches to manage their condition and have a baby' Rachel Hawkes, Chair of Verity, the PCOS charity

PCOS For Dummies

PCOS For Dummies Author Gaynor Bussell
ISBN-10 9781118098653
Year 2011-08-23
Pages 288
Language en
Publisher John Wiley & Sons
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Describes the causes and symptoms of PCOS, looks at treatment options, and offers advice on living with PCOS.

PCOS

PCOS Author Colette Harris
ISBN-10 0722539754
Year 2000
Pages 211
Language en
Publisher HarperCollins UK
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The bestselling guide to this increasingly common womens' health concern.

Children s Literature in Context

Children s Literature in Context Author Fiona McCulloch
ISBN-10 9781441129307
Year 2011-09-22
Pages 192
Language en
Publisher A&C Black
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Children's Literature� in Context is a clear, accessible and concise introduction to children's literature and� its wider contexts. It begins by introducing key issues involved in the study of children's literature and its social, cultural and literary contexts. Close readings of commonly studied texts including Lewis Carroll's Alice books, The Wonderful Wizard of Oz, The Lion, the Witch and the Wardrobe, the Harry Potter series and the His Dark Materials trilogy highlight major themes and ways of reading children's literature. A chapter on afterlives and adaptations explores a range of wider cultural texts including the film adaptations of Harry Potter, The Chronicles of Narnia and The Golden Compass. The final section introduces key critical interpretations from different perspectives on issues including innocence, gender, fantasy, psychoanalysis and ideology. 'Review, Reading and Research' sections give suggestions for further reading, discussion and research. Introducing texts, contexts and criticism, this is a lively and up-to-date resource for anyone studying children's literature.

The Insulin Resistance Diet for PCOS

The Insulin Resistance Diet for PCOS Author Jennifer Koslo, Ph.d.
ISBN-10 1623159024
Year 2017-02-14
Pages 228
Language en
Publisher Rockridge Press
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You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone. If you're living with PCOS, chances are that you're all too familiar with its symptoms. But when it comes to treating them, it's not always clear what actually works. A study released by the US National Library of Medicine indicates that at least 50% of women with PCOS are insulin resistant. And following an insulin resistance diet is now the #1 method for treating PCOS--naturally and effectively. No one knows this better than co-authors of The Insulin Resistance Diet for PCOS, Tara Spencer and Jennifer Koslo. As a nutritionist and fellow PCOS thriver, Tara has gained control over her PCOS through an insulin resistant diet and now helps others do the same. As a registered dietician nutritionist of sixteen years, Jennifer has helped numerous women manage their PCOS through critical lifestyle changes and the use of an insulin resistance diet. In The Insulin Resistance Diet for PCOS, Tara and Jennifer deliver the simplest, most up-to-date resource for women who are ready to begin reversing the chronic, debilitating effects caused by PCOS through an insulin resistance diet. Get the facts with clear, easy-to-understand information about insulin resistance, how it affects women with PCOS, and how an insulin resistance diet can help. Know what to eat with a practical meal plan and easy recipes specifically designed to help you overcome insulin resistance and manage the impact of PCOS on women's bodies. Enjoy affordable, tailored recipes customized to your unique PCOS concerns, including three distinct labels for "Lower Calorie," "Inflammation Fighter," and "Fertility Boost." With The Insulin Resistance Diet for PCOS, relief from your PCOS symptoms is within your reach.

PCOS polycystic Ovary Syndrome

PCOS  polycystic Ovary Syndrome Author Samuel S. Thatcher
ISBN-10 0944934250
Year 2000-01-01
Pages 496
Language en
Publisher Perspectives Press (IN)
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Polycystic Ovarian Syndrome, sometimes called Syndrome X, is a widely under-diagnosed, multi-symptomed hormonal disorder with critical health consequences.

The PCOS Diet Plan

The PCOS Diet Plan Author Hillary Wright
ISBN-10 9780399578182
Year 2017
Pages 288
Language en
Publisher Ten Speed Press
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"A prescriptive guide that focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging technologies, and all-new nutrition-backed meal plans"--

PCOS No More

PCOS No More Author Serena Lyles
ISBN-10
Year 2015-03-16
Pages 105
Language en
Publisher Living Plus Healthy Publishing
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Tired of being overweight? Overgrown facial hair? Acne? Polycystic Ovarian Syndrome (PCOS) is one of the leading causes of infertility. The rate of women being diagnosed with this disorder is between 5-10 percent. If you are having the following symptoms, PCOS may be to blame. - Irregular ovulation with or without a monthly period - A relative lack of menstrual periods or irregular monthly periods - Acne - Hyper hair growth on the face and body - Thinning scalp hair - Many unruptured follicles on the ovaries, misdiagnosed as cysts - Having trouble losing weight In "PCOS No More", you will learn everything you need to know about PCOS - its causes, symptoms, complications & health risks. Left untreated, PCOS could lead to certain forms of cancer and diabetes. Unfortunately, most conventional PCOS treatments only focus on treating symptoms instead of the underlying issues. However, with a holistic approach involving lifestyle changes, diet, & exercises, not only the symptoms can be virtually eliminated, but also the factors that trigger PCOS can be removed. You will even get the added benefit of losing weight & stay healthy. Here are just a few things you will discover in "PCOS No More": - What is PCOS? - What are the causes of PCOS? - How genetics play a role in PCOS? - What are the symptoms of PCOS? - How PCOS is diagnosed? - How PCOS affects your relationships with loved ones & how to deal with the issues? - Conventional Treatments for PCOS - PCOS & infertility - Natural Treatments for PCOS - Diet and Exercise for PCOS - The PCOS Fertility Diet Plan - PCOS-Friendly Recipes - And much more...

The Insulin Resistance Diet Plan Cookbook

The Insulin Resistance Diet Plan   Cookbook Author Tara Spencer
ISBN-10 1623157285
Year 2016-04-19
Pages 222
Language en
Publisher Rockridge Press
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Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance yet too often feel alone. If you re looking for a natural approach, Tara s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan & Cookbook, you ll take the first crucial step in reclaiming your health for the rest of your life."

Cosmopolitanism in Contemporary British Fiction

Cosmopolitanism in Contemporary British Fiction Author F. McCulloch
ISBN-10 9781137030016
Year 2012-07-06
Pages 206
Language en
Publisher Springer
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This book is a concise and engaging analysis of contemporary literature viewed through the critical lens of cosmopolitan theory. It covers a wide spectrum of issues including globalisation, cosmopolitanism, nationhood, identity, philosophical nomadism, posthumanism, climate change, devolution and love.

A Patient s Guide to PCOS

A Patient s Guide to PCOS Author Walter Futterweit, M.D.
ISBN-10 1429904836
Year 2006-03-21
Pages 272
Language en
Publisher Holt Paperbacks
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A comprehensive guide to polycystic ovary syndrome, from a leading authority on the condition One in ten American women of childbearing age is affected by polycystic ovary syndrome (PCOS) to some degree, and many suffer from serious symptoms, such as infertility, early miscarriage, chronic pelvic pain, weight gain, high blood pressure, acne, and abnormal hair growth. PCOS is by far the most common hormone imbalance in women of this age group, yet few women understand the threat it poses to their health—or how to prevent it. In A Patient's Guide to PCOS, Dr. Walter Futterweit, a foremost authority on PCOS in America, tells women everything they need to know about this condition and how to treat it. Drawing on his twenty-five years researching and treating the condition and his ongoing long-term study of more than a thousand women with PCOS, Futterweit discusses • what PCOS is and how it affects your body • what to eat and how to exercise to control PCOS • all the treatment options, including the latest drug therapies • how to reverse PCOS-induced infertility and restore healthy skin and hair • resources for preventing, diagnosing, and treating PCOS This comprehensive guide contains everything women need to know about PCOS—from identifying warning signs and seeking a diagnosis to finding emotional support in recovery—to regain their health and resume their lives.

Feed Your Fertility

Feed Your Fertility Author Emily Bartlett
ISBN-10 9781592336623
Year 2015-03-01
Pages 224
Language en
Publisher Fair Winds Press (MA)
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A fertility guidebook to becoming pregnant through holistic practices rooted in a real food diet and Chinese medicine.

The PCOS Diet Book

The PCOS Diet Book Author Colette Harris
ISBN-10 0007131844
Year 2002
Pages 368
Language en
Publisher Thorson's
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One in 10 women suffers from polycystic ovary syndrome. The authors offer a practical lifeline to sufferers with advice on diets for boosting fertility; preventing diabetes and heart disease; breaking out of the cycle of emotional eating; and nutritional supplements and herbal remedies.