Clean Cuisine

Clean Cuisine Author Ivy Larson
ISBN-10 9781101618936
Year 2013-02-05
Pages 496
Language en
Publisher Penguin
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What you eat matters more than how much you eat. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.

Clean Cuisine

Clean Cuisine Author Ivy Larson
ISBN-10 042525285X
Year 2013
Pages 472
Language en
Publisher Berkley Publishing Group
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Pairing more than 100 delicious and guilt-free recipes with a workout program, a certified health fitness specialist and a doctor offer a regimen that can promote weight loss, increase strength and decrease inflammatory medical conditions in just eight weeks. 75,000 first printing.

Vegan Soul Kitchen

Vegan Soul Kitchen Author Bryant Terry
ISBN-10 9780786745036
Year 2009-03-03
Pages 256
Language en
Publisher Hachette UK
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The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, “bad” fats, and unhealthy cooking techniques, and leave in the down-home flavor. Vegan Soul Kitchen recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food. Terry's new recipes have been conceived through the prism of the African Diaspora—cutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Reinterpreting popular dishes from African and Caribbean countries as well as his favorite childhood dishes, Terry reinvents African-American and Southern cuisine—capitalizing on the complex flavors of the tradition, without the animal products. Includes recipes for: Double Mustard Greens & Roasted Yam Soup; Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits; Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette; and Sweet Cornmeal-Coconut Butter Drop Biscuits.

Rainbow Green Live Food Cuisine

Rainbow Green Live Food Cuisine Author Gabriel Cousens
ISBN-10 1556434650
Year 2003
Pages 544
Language en
Publisher North Atlantic Books
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Holistic physician Cousens provides a dietary regimen to help rid the body of dangerous toxins, and shares 250 delicious vegan recipes from chefs at the Tree of Life Caf. Features international entrees, juices, and aromatherapeutic remedies.

Goop Clean Beauty

Goop Clean Beauty Author The Editors of Goop
ISBN-10 9780751568264
Year 2016-12-29
Pages 288
Language en
Publisher Hachette UK
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Finally, the ultimate guide to all things beauty from THE experts in clean living. Written by the editors of Gwyneth Paltrow's lifestyle collective, goop, this must-have beauty bible will shed a definitive light on topics such as what to eat, the importance of sleep, the power of antioxidants, and the impact of exercise, while offering tactical advice for skin issues and acne, as well as clean makeup product suggestions. Readers will also find beauty tutorials from some of goop's expert makeup artists and hair stylists. GOOP CLEAN BEAUTY will feature delicious skin-boosting recipes and 100 gorgeous photographs of real women, and of course Gwyneth and other goop friends and family, all of whom will share their own secrets, routines, and beauty rituals.

Cuisine and Empire

Cuisine and Empire Author Rachel Laudan
ISBN-10 9780520266452
Year 2013-11-21
Pages 464
Language en
Publisher Univ of California Press
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Cuisine and Empire shows how merchants, missionaries, and the military took cuisines over mountains, oceans, deserts, and across political frontiers. Laudan's innovative narrative treats cuisine, like language, clothing, or architecture, as something constructed by humans.

The Antarctic Book of Cooking and Cleaning

The Antarctic Book of Cooking and Cleaning Author Wendy Trusler
ISBN-10 9780062395047
Year 2015-05-19
Pages 272
Language en
Publisher HarperCollins
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A visually captivating, novelistic travelogue that chronicles the first civilian environmental cleanup expedition in Antarctica—an engaging true story told through anecdotes, journal entries, vignettes, recipes, and archival and contemporary photography. “The first thing that comes to mind about Antarctica is not likely the food. But if you are going there, it is the second.” —Wendy Trusler and Carol Devine The Antarctic Book of Cooking and Cleaning is a unique journey through an austral summer, when a group of dedicated individuals—fifty-four people from five countries—picked up nearly three decades’ worth of garbage during a three-month period in Antarctica. In this visually captivating polar journal, Wendy Trusler and Carol Devine transport readers back twenty years and thousands of miles to Bellinghausen, the Russian research station that became their temporary home. Devine, a humanitarian who piloted the project, and Trusler, a visual artist and cook, use journal entries, letters, provision lists, recipes, and menus to document their voyage. They share pithy, insightful observations on life, food, science, politics, and the environment. Showcased throughout are modern and vintage photos and vignettes from Antarctica’s short history—all of which add delightful color and warm detail to this unique book. Trusler reveals the challenges of cooking in a makeshift kitchen during long, white nights at the bottom of the world. While the dozens of eco-tourists strive to help preserve the continent, she must figure out how to cook for all of them in the small camp kitchen, using limited ingredients. The Antarctic Book of Cooking and Cleaning includes forty-two eclectic, tasty, and hearty recipes tinged with Russian, Chinese, and South American influences, such as Honey Oatmeal Bread, Cheese Fondue, Great Wall Dumplings, Roasted Pepper Goulash with Smoked Paprika, Roast Leg of Pork, and Frozen Chocolate Cream. All beautifully photographed, these dishes reflect the expedition’s colorful cultural fabric and the astonishing raw beauty of their surroundings—a continent uniquely devoted to peace, cooperation, and science.

Campfire Cuisine

Campfire Cuisine Author Robin Donovan
ISBN-10 1594740852
Year 2006
Pages 192
Language en
Publisher Quirk Books
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Here is a guide for lovers of both good food and the great outdoors. Campers wax rhapsodic about the pleasures of communing with nature while resigning themselves to eating unsatisfying foods around the campfire. Campfire Cuisine changes all that. It offers over 100 simple but inspired meals. Such dishes as Coconut Shrimp, Grilled Eggplant Parmesan and Baked Chocolate Bananas can be cooked at a campsite using fresh foods and never relying on canned, prepared or freeze-dried products.

Clean House Clean Planet

Clean House Clean Planet Author Karen Logan
ISBN-10 9780671535957
Year 1997-04-01
Pages 320
Language en
Publisher Simon and Schuster
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Provides simple recipes for non-toxic cleaners made from inexpensive, common ingredients, and offers tips on how to clean a home safely.

Provence to Pondicherry

Provence to Pondicherry Author Tessa Kiros
ISBN-10 9781849499354
Year 2016-10-20
Pages 288
Language en
Publisher Hardie Grant Publishing
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Tessa Kiros, renowned for her exquisite food and travel books, takes us on a fascinating journey across the globe to explore French culinary influences in far-flung destinations. Her journey begins in Provence, where Tessa first fell in love with French food, and explores the Mediterranean region’s links between the indigenous ingredients, flavours, materials and traditions. She then takes the path of early French explorers, travelling to the island of Guadeloupe in the Caribbean; Vietnam in South-east Asia; Pondicherry on the Bay of Bengal, India; La Réunion, a French island in the Indian Ocean; finally returning to France and landing in Normandy, where the cuisine is so different from the South of France. In each destination, Tessa delves into the history and culinary traditions of the country (or region), discovering how French cuisine has become embroiled with local ingredients and traditions. The result is an intriguing collection of recipes that will appeal to all those with a broad interest in food and culture.

Clean Sweets Simple High Protein Desserts for One

Clean Sweets  Simple  High Protein Desserts for One Author Arman Liew
ISBN-10 9781581574500
Year 2017-03-14
Pages 144
Language en
Publisher The Countryman Press
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High-protein desserts that taste great, are easy to make, and serve one or two. Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo–style desserts are complicated, with long lists of hard-to-find ingredients. They also often make too much of a good thing, which is almost as bad as not having it at all. Arman Liew discovered a way to have his cake and eat it too—in decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include: Protein Peanut Butter Cups Dark Chocolate and Salted Caramel Waffles Molten Lava Cake White Chocolate Raspberry Bars There’s no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography and this is a book every health-conscious person should have on hand.

Tr s Green Tr s Clean Tr s Chic

Tr  s Green  Tr  s Clean  Tr  s Chic Author Rebecca Leffler
ISBN-10 9781615192526
Year 2015-04-21
Pages 224
Language en
Publisher Workman Publishing
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Say Bonjour to Green Cuisine—it’s the new French way to be healthy, happy, and stylish, bien sûr! No one does food and lifestyle like the French! That’s why the French approach to clean, green eating adds a dash of flair—or a drizzle of decadence—to even the humblest of fruits, veggies, and legumes. In this cheerful, charming cookbook, Rebecca Leffler shows you how they do it. She introduces her “best friend foods” like sweet potatoes and chia, whirlwinds through an entire rainbow of juices and smoothies, and keeps the focus on fitness, food, and fun in equal measures. Globally inspired, but with lots of French accents, all 150 plant-based recipes are free of gluten, soy, and refined sugar. Rebecca organizes them the natural way: by season. Feed your body what it needs during . . . Spring: Beet Rawvioli with Faux-mage, White Asparagus Velouté, Le “Chic” Cake Summer: Salade Niçoise, Cabinet Curry, “Split”-Second Banana Ice Cream Fall: Sobeautiful Soba Salad, Beauty Bourguignon, Pancrêpes, Apple Tarte Tatin Winter: Totally Wild Stuffed Squash, Amaranth Caviar, Happy Hazelnut Quinoa Bowl. Plus, enjoy Rebecca’s mood-boosting tips year round: natural beauty treatments, illustrated yoga poses, and positive playlists to sing along with as you peel, mince, and stir. Having to choose between pleasure and health is so last season. It’s time to say non to unhealthy foods and oui to color, flavor, variety, and smiles!

A New Napa Cuisine

A New Napa Cuisine Author Christopher Kostow
ISBN-10 9781607745952
Year 2014-10-14
Pages 304
Language en
Publisher Ten Speed Press
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A New Napa Cuisine follows Christopher Kostow’s journey from a young line cook in a seaside town to the storied Restaurant at Meadowood, the Napa Valley mainstay that has earned three Michelin stars and James Beard Awards for best chef and outstanding service under Kostow’s leadership. Through 100 artfully constructed recipes and stunning photography, Kostow details the transformative effect this small American valley has had on his life and work—introducing us to the artisans, products, growers, and wild ingredients that inspire his unparalleled food. As he shares stories of discovering wild plums and radishes growing along the creek behind his home or of firing pottery with local ceramists, Kostow presents a new Napa cuisine—one deeply rooted in a place that’s rich in beauty, history, and community. From the Hardcover edition.

Super Clean Super Foods

Super Clean Super Foods Author Caroline Bretherton
ISBN-10 9780241303177
Year 2017-01-16
Pages 224
Language en
Publisher Dorling Kindersley Ltd
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If you're feeling overwhelmed by clean eating advice, look no further. Super Clean Super Foods is the ultimate nutritional guide to superfoods, telling you all you need to know to power up your plate. Super Clean Super Foods offers an introduction to over 50 delicious superfoods including quinoa, acai, buckwheat, chia seeds, kale, tumeric, coconut, matcha, and bee pollen, showing you the nutritional benefits of each. Enrich your diet with the world's healthiest foods, with advice on the best superfoods for pregnancy, children, energy-boosting, and over-50s. Learn how to prepare unfamiliar ingredients and which ingredients to mix with tips for 200 tasty ways to prepare your superfoods. Supercharge your plate, energise and boost your health, and introduce vitamins and minerals into your diet with Super Clean Super Foods.

Clean My Space

Clean My Space Author Melissa Maker
ISBN-10 9780735214675
Year 2017-03-07
Pages 304
Language en
Publisher Penguin
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The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.