Conquer Your PCOS Naturally

Conquer Your PCOS Naturally Author Rebecca Harwin
ISBN-10 1921673613
Year 2012
Pages 328
Language en
Publisher
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Unlock The Secrets To Conquering Your PCOS Finally, international author, PCOS expert and experienced clinician, Dr. Rebecca Harwin reveals the secrets to overcoming Polycystic Ovary Syndrome. In this breakthrough book, you'll learn proven success methods and simple step-by-step, easy to follow strategies to achieve the success you've been dreaming of. Whether you suspect you have this condition, or have been suffering for years, if you've been searching for the pieces of the PCOS puzzle, then you've picked up the right book at the right time. You'll discover: Why what you've been told about PCOS is probably killing you The 7 proven steps to boost your fertility Simple weight-loss methods: how I lost 20kg (44 pounds) & you can too Tips and secrets for clear, radiant skin How to regain a healthy, pain-free menstrual cycle How to feel sexy, feminine and beautiful again What really causes PCOS? "This book has been life-changing for me. I now understand what is happening to me and what changes I need to make. Thank you, Dr. Harwin, for such complete information on all things PCOS" - Stacy Miller, Raleigh, USA "The information in this book is invaluable and has provided me with the answers, insight and support that others could not. This book is essential for anyone with PCOS" - Jodie Barendsen, Ballarat, Australia Conquer Your PCOS Naturally will help you take immediate control of your life! PLUS, TO REALLY GIVE YOU A HEAD START... When You Order your Copy Today You'll Also Receive Bonuses Worth $327! Bonus One: Male fertility report - "Crush Male Infertility - How To Put The Lead In His Pencil And Improve The Quality Of The Lead" Valued at $37 Discover how to improve his fertility, boost your chances of becoming pregnant and reduce your miscarriage risk. Learn: * How to defeat the 7 sperm killers * The 2 critical nutrients required for his sperm to swim longer and straighter to reach - and fertilize - your egg * A common, inexpensive & readily available ingredient to 'unstick' his sperm and get them swimming freely again * The number 1 reason for sperm damage, resulting in infertility, DNA damage and increased rates of miscarriage, & how to reverse this damage naturally Bonus Two: "What If The Foods Already In Your Cupboard Could Help You Conquer Your PCOS? Valued at $29 Nutrients are critical to overcome PCOS. Magnesium, Chromium, Omega 3 fatty acids... Discover which nutrients are in high levels in what foods. This bonus report alphabetically lists this information, giving you a great resource to easily identify the foods beneficial to your health. Bonus Three: Special Report - 'Could The Medications You've Been Prescribed For Your PCOS Be Aggravating, Or Even Contributing, To Your Condition?' Valued at $12 This special report discusses two of the most commonly prescribed pharmaceutical agents for PCOS - and explains what these drugs are really doing to your body, and your syndrome. Bonus Four: The First THREE Modules Of The 12-Week 'Conquer Your PCOS Action Plan' Valued at $249 Here's what you'll discover in this unique and life changing course. (There is NO OTHER COURSE like this available): * Advanced strategies uncovered to put YOU in control of your wayward hormones - Module 1 * Learn easy, quick ways to help settle wind, bloatedness and gut pain - Module 2 * PCOS friendly recipes to help take away the strain of what to eat - Module 3 * Affirmations to keep your mindset 'on track' to Conquer Your PCOS - Module 1 * Complete ovulation & temperature charts with clear instructions. When you are hoping to become pregnant you MUST know if you are ovulating, and when - Module 1 Grab your copy of this "life changing," comprehensive book before these bonuses disappear forever. Dr. Rebecca Harwin, International Author and PCOS expert, is a highly effective health professional. For more information, visit www.ConquerYourPCOSNaturally.com

Natural Solutions to PCOS

Natural Solutions to PCOS Author Marilyn Glenville
ISBN-10 9780230764804
Year 2012-04-26
Pages 272
Language en
Publisher Pan Macmillan
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In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage and eliminate your symptoms. Her advice includes: - A 7-Step Diet to control your cycle and beat PCOS - How to protect your fertility and conceive - The best supplements and herbs to manage your symptoms - Lifestyle changes to improve your health - Clear guidance on the surgical and drug options This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life. 'A great resource for any woman with PCOS looking to use natural approaches to manage their condition and have a baby' Rachel Hawkes, Chair of Verity, the PCOS charity

Medical Medium

Medical Medium Author Anthony William
ISBN-10 9781401948306
Year 2015-11-10
Pages 392
Language en
Publisher Hay House, Inc
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Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. “The truth about the world, ourselves, life, purpose—it all comes down to healing,” Anthony William writes. “And the truth about healing is now in your hands.”

Womancode

Womancode Author Alisa Vitti
ISBN-10 9781781802007
Year 2013
Pages 319
Language en
Publisher Hay House, Inc
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Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

The UltraMind Solution

The UltraMind Solution Author Mark Hyman
ISBN-10 9781416566052
Year 2008-12-30
Pages 464
Language en
Publisher Simon and Schuster
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A hidden epidemic races around the globe -- we can't see it or touch it, which makes it so dangerous. The invisible epidemic has led to the suffering of millions who spend billions on drugs, only to find they don't work. This is an epidemic of broken brains. "Broken brains" go by many names -- depression, anxiety, memory loss, brain fog, attention deficit disorder, autism, and dementia, to name a few -- and show up in radically different ways from person to person, making each seem like a separate problem. But the truth is that these "diagnoses" are all the result of a few basic problems with our biology. Pinpoint these biological problems, fix them, and let your body's natural healing intelligence take over to repair your brain. Now you can experience an UltraMind -- one that is highly focused and able to pay attention at will, with a strong, reliable memory and a mood that is calm, confident, in control, and in good spirits. We have all heard of the mind-body connection or how our thoughts affect the health of our body. But the reverse is far more powerful: what you do to your body, your basic biology, has a profound effect on your brain. Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? A mental crash after popping candy? Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? Each is an example of how what we do to our bodies -- whether through nutrition, sleep, exercise, or stress -- has a dramatic effect on our brains. Conventional treatments don't help, or provide only slight benefit, because they just manage symptoms rather than deal with -- and heal -- the underlying problem. And just as brain problems all stem from the same root causes, they all have the same solution -- The UltraMind Solution. Our ancient genes interact with our environment to create systemic imbalances that affect our brains. Correct those imbalances -- most caused by nutritional deficiencies, allergens, infections, toxins, and stress -- and you can achieve optimum mental health without drugs or psychotherapy. The UltraMind Solution is the future of medicine, the culmination of the last twenty years of research on what makes the brain happy, focused, and calm; research that has uncovered a few simple factors that explain why things go wrong and how to fix them. Don't wait for this revolution in medicine to trickle into your doctor's office: it usually takes research twenty years to move from the lab to the patient. The answers are here, right now, in The UltraMind Solution.

Yes You Can Get Pregnant

Yes  You Can Get Pregnant Author Aimee E. Raupp
ISBN-10 9781936303694
Year 2014-05-22
Pages 296
Language en
Publisher Demos Medical Publishing
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This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.

The Unveiled Wife

The Unveiled Wife Author Jennifer Smith
ISBN-10 9781496403926
Year 2015-03-03
Pages 256
Language en
Publisher NavPress
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As a young bride, Jennifer Smith couldn’t wait to build her life with the man she adored. She dreamed of closeness, of being fully known and loved by her husband. But the first years of marriage were nothing like she’d imagined. Instead, they were marked by disappointment and pain. Trapped by fear and insecurity, and feeling totally alone, Jennifer cried out to God: What am I doing wrong? Why is this happening to us? It was as if a veil had descended between her and her husband, and between her and God—one that kept her from experiencing the fullness of love. How did Jennifer and her husband survive the painful times? What did they do when they were tempted to call it quits? How did God miraculously step in during the darkest hour to rescue and redeem them, tearing down the veil once and for all? The Unveiled Wife is a real-life love story; one couple’s refreshingly raw, transparent journey touching the deep places in a marriage that only God can reach. If you are feeling disappointment or even despair about your marriage, the heart-cry of this book is: You are not alone. Discover through Jennifer’s story how God can bring you through it all to a place of transformation.

The Obesity Code

The Obesity Code Author Jason Fung
ISBN-10 9781771641272
Year 2016-03-03
Pages 296
Language en
Publisher Greystone Books
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Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

It Starts with the Egg

It Starts with the Egg Author Rebecca Fett
ISBN-10 9780991126903
Year 2014-03-25
Pages 304
Language en
Publisher Franklin Fox Publishing LLC
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Whether you are trying to conceive naturally or through IVF, the quality of your eggs will have a powerful impact on how long it takes you to get pregnant and whether you face an increased risk of miscarriage. Poor egg quality is emerging as the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. It is also a major contributor to infertility in PCOS. Based on a comprehensive investigation of a vast array of scientific research, It Starts with the Egg reveals a groundbreaking new approach for improving egg quality and fertility. With a concrete strategy that includes minimizing exposure to toxins such as BPA and phthalates, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby. "This timely synthesis of scientific literature is essential reading for both women and men wanting practical, evidence-based recommendations to enhance their fertility." - Dr. Loretta McKinnon, Epidemiologist, Princess Alexandra Hospital. "A thoroughly-researched and eye-opening account of how small, simple lifestyle changes can have powerful, positive effects on your health and fertility. A must-read for women wanting the best chance of conceiving a healthy baby." - Beth Greer, bestselling author of Super Natural Home

Your Healthy Pregnancy with Thyroid Disease

Your Healthy Pregnancy with Thyroid Disease Author Dana Trentini
ISBN-10 9780738218687
Year 2016-06-28
Pages 352
Language en
Publisher Da Capo Lifelong Books
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At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors, who know little about the ramifications of an undiagnosed or under-treated thyroid condition on a mother and her unborn baby. Founder of HypothyroidMom.com Dana Trentini and thyroid health advocate and bestselling author Mary Shomon have both endured challenges with pregnancies due to thyroid disorders. In Your Healthy Pregnancy with Thyroid Disease, they team up to give readers the answers they need. With personal stories and cutting-edge medical advice from leading health practitioners, the book explains how to recognize thyroid symptoms, get properly diagnosed/treated, manage thyroid problems during pregnancy, overcome thyroid-related infertility, and deal with postpartum challenges.

8 Steps to Reverse Your PCOS

8 Steps to Reverse Your PCOS Author Fiona McCulloch
ISBN-10 9781626343023
Year 2016-09-20
Pages 312
Language en
Publisher Greenleaf Book Group
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A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies with a warm, empathetic approach.

Always Hungry

Always Hungry Author David S. Ludwig
ISBN-10 9781409158868
Year 2016-01-07
Pages 320
Language en
Publisher Hachette UK
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ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry. ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP! ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger - boost our metabolism - lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.

The Wahls Protocol Cooking for Life

The Wahls Protocol Cooking for Life Author Terry Wahls M.D.
ISBN-10 9780399184789
Year 2017-04-04
Pages 368
Language en
Publisher Penguin
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The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health. From the Trade Paperback edition.

A Patient s Guide to PCOS

A Patient s Guide to PCOS Author Walter Futterweit, M.D.
ISBN-10 1429904836
Year 2006-03-21
Pages 272
Language en
Publisher Holt Paperbacks
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A comprehensive guide to polycystic ovary syndrome, from a leading authority on the condition One in ten American women of childbearing age is affected by polycystic ovary syndrome (PCOS) to some degree, and many suffer from serious symptoms, such as infertility, early miscarriage, chronic pelvic pain, weight gain, high blood pressure, acne, and abnormal hair growth. PCOS is by far the most common hormone imbalance in women of this age group, yet few women understand the threat it poses to their health—or how to prevent it. In A Patient's Guide to PCOS, Dr. Walter Futterweit, a foremost authority on PCOS in America, tells women everything they need to know about this condition and how to treat it. Drawing on his twenty-five years researching and treating the condition and his ongoing long-term study of more than a thousand women with PCOS, Futterweit discusses • what PCOS is and how it affects your body • what to eat and how to exercise to control PCOS • all the treatment options, including the latest drug therapies • how to reverse PCOS-induced infertility and restore healthy skin and hair • resources for preventing, diagnosing, and treating PCOS This comprehensive guide contains everything women need to know about PCOS—from identifying warning signs and seeking a diagnosis to finding emotional support in recovery—to regain their health and resume their lives.

8 Weeks to Vibrant Health

8 Weeks to Vibrant Health Author Hyla Cass
ISBN-10 9780071437936
Year 2004-11-01
Pages 334
Language en
Publisher McGraw Hill Professional
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A complete program to good health through restored body balance In 8 Weeks to Vibrant Health, acclaimed integrative doctor and bestselling health author Hyla Cass, M.D., and health writer Kathleen Barnes address ways women can empower themselves by discovering the underlying causes of your health problems. Then you are given the tools you need to determine why you are experiencing these symptoms and to remedy the imbalance that causes the symptoms. Helps women overcome these common health problems by providing: A safe, proven approach to restoring body balance and general health that incorporates the best therapies from mainstream medicine and from integrative and natural medicine Self-assessments and other powerful diagnostic tools to help identify specific imbalances and their triggers Detailed guidance on diet, nutritional and herbal supplements, lifestyle changes, detoxification programs, exercise programs, and other methods of restoring vibrant health